My morning coffee

I see it every day on Facebook. Posts describing the coffee people got that morning, pictures of the Starbucks cup with a witty caption about starting their day, or people waking up complaining it's entirely too early and they can't wait for their coffee fix. I get it. People need their caffeine. But what people don't realize is that this coffee is SO terrible for them.
It's terrible for your body first of all. It's adding to their caffeine dependency, an it's also ruining your teeth. Here is my morning 'coffee' that helps me get up and go.




Not every morning, but a majority of my mornings start with this right here. It's a banana, frozen strawberries (I buy an already frozen bag from Costco), I buy blueberries and blackberries when they go on sale and freeze them myself and add a few of each in there, one fat free vanilla yogurt, and some milk. I throw it all in my magic bullet -side note, best investment ever. Small, easy to clean, and better than a blender. Get one!
Best way to start your morning! Healthy and delicious!
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